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Supportive, evidence-based pregnancy nutrition guidance to help nourish both you and your growing baby throughout pregnancy and postpartum. My approach focuses on simple, balanced nutrition that supports your energy, wellbeing and overall health during this important time of transformation. Consultations will also review supplements and nutritional needs throughout each trimester, with guidance tailored to your individual preferences, dietary requirements and any intolerances or allergies to ensure support feels realistic, achievable and personal to you.
Includes:
In-depth review of nutrition needs at each stage of pregnancy.
Review of supplements to ensure they are high quality, appropriate for pregnancy and tailored to your individual needs.
Tailored nutrition advice.
Protocols for pregnancy conditions.
Supportive, evidence-based pregnancy nutrition guidance to help nourish both you and your growing baby throughout pregnancy and postpartum. My approach focuses on simple, balanced nutrition that supports your energy, wellbeing and overall health during this important time of transformation. Consultations will also review supplements and nutritional needs throughout each trimester, with guidance tailored to your individual preferences, dietary requirements and any intolerances or allergies to ensure support feels realistic, achievable and personal to you.
Includes:
In-depth review of nutrition needs at each stage of pregnancy.
Review of supplements to ensure they are high quality, appropriate for pregnancy and tailored to your individual needs.
Tailored nutrition advice.
Protocols for pregnancy conditions.